Alpha decay: mass number falls by 4, atomic number falls by 2. Beta-minus (β⁻) decay: mass number unchanged, atomic number rises by 1. Positron emission or electron capture: mass number unchanged, atomic number falls by 1. Gamma emission: neither number changes, only energy is released. Learning these four rows is most of the topic.
In β⁻ decay, n → p + e⁻ + antineutrino: A stays fixed, Z rises by one and neutron count falls by one. In β⁺ decay, p → n + e⁺ + neutrino: Z falls by one. Electron capture uses p + e⁻ → n + neutrino and also lowers Z by one. Neutrinos have zero A and charge, so introductory A/Z balancing often omits them, but a complete energy, momentum and lepton account includes them. Beta electrons are created in the decay process; they are not pre-existing electrons stored as ordinary nuclear constituents.