A mole is a count, so write what is being counted beside every number. For 0.250 mol Ca(NO₃)₂, there are 0.250 mol formula units, 0.250 mol Ca²⁺ ions and 0.500 mol NO₃⁻ ions if the salt dissociates completely. There are also 1.50 mol oxygen atoms in those formula units. The different answers are all valid because they count different entities. In a mass-to-particles problem, first convert grams of compound to moles of compound, then use the formula subscripts to switch entities, and only then multiply by Nₐ. This order prevents confusing molecules, formula units, ions and atoms.
Nitrate remains a polyatomic ion when this salt dissolves: the six oxygen atoms are not six separate oxide ions in solution. Also distinguish molar mass in g/mol from the mass of one particle in grams: dividing 44.01 g/mol by NA gives about 7.31 × 10⁻²³ g per CO₂ molecule. That microscopic mass is why laboratory measurements use moles.